Oh My Gosh! Can we just talk about what a disaster my diet turned into when I had my daughter and time seemed to go flying out the window. I literally would find myself skipping meals, and eating Willow’s leftovers. Let’s just say my diet consisted of a lot goldfish, puffs, blueberries, applesauce, pasta…I mean I would eat whatever was left on the plate. I like to call these mishaps “snaccidents”. So recently I have really focused on getting my diet and my life (lol) together so that I am making healthy choices for myself. I really love these Fiber One Coconut Almond Protein Bars which I purchased from Walmart. I like to pair them with fresh fruit like apples or almonds throughout the day to help me stay on track. They also really curb my cravings for sweets. Here is how I plan ahead to ensure healthy snacking throughout the day:
- I plan snacks for the day, the night before. I tend to put my Fiber One bars in a baggy with my fruit so they are already to go.
- I carry snacks with me when I am on the go. This keeps me from buying unhealthy food.
- I try to not wait too long in between eating. I usually eat every two hours to ensure my blood sugar doesn’t crash which usually jump starts my cravings for things like potato chips or chocolate.
Tell me what your #fiberoneflavor is that helps you stay on track with your healthy eating. You can buy Fiber One bars from @walmart.